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Why I Do This Work
Why I Believe Change Is Possible
There was a time when I believed I was the problem.
I spent years trying to understand why I felt the way I did.
Why life felt so heavy.
Why I couldn't seem to break free from the thoughts, emotions, and patterns that kept repeating.
For a long time, I believed something was wrong with me.
I was diagnosed with mental illness.
I experienced postpartum psychosis.
I struggled with depression, anxiety, panic attacks, childhood trauma, and the effects of sexual abuse.
There were moments when I truly believed this would be my life forever.
Until one question changed everything.
What if they were wrong?
That question became the beginning of a journey that completely transformed my life.
Not because everything changed overnight.
But because I stopped trying to fix myself and started understanding myself.
I discovered something that changed everything.
I wasn't broken.
The patterns shaping my thoughts, emotions, and reactions had been created over years of experiences, beliefs, and survival responses.
Once I began changing those patterns, my life began to change too.
Not just how I felt.
But how I responded.
How I saw myself.
How I experienced relationships.
How I moved through the world.
Today...
Today I no longer see people as broken.
I don't believe anyone needs fixing.
I believe we've all learned patterns that once helped us survive but no longer serve the life we're trying to create.
That's why my work isn't about fixing you.
It's about helping you understand yourself differently.
Because when the patterns change...
Life begins to feel different.
Why this matters to me.
I know what it's like to wonder if you'll ever feel like yourself again.
I know what it's like to lose hope.
And I also know what's possible when someone finally helps you understand that you are not the problem.
That belief shapes everything I do.
It's why I created Intuitively Guided.
It's why I teach.
It's why I continue learning.
And it's why I feel so honoured every time someone trusts me to walk alongside them on their own journey.
A Few Things About Me
Beyond this work, I'm someone who believes life is meant to be lived.
I'm a proud mom to my beautiful daughter, Lexi, who continues to teach me just as much about life as I hope to teach her.
When I'm not working with clients, you'll often find me on the ball field or the ball hockey rink. I have a love for sports, especially fastball and ball hockey, and I believe movement has a way of bringing people together, building resilience, and reminding us to simply have fun.
I'm endlessly curious about understanding how the mind works and why we experience life the way we do. You'll usually find me listening to a podcast, reading a book, or diving into research that's helping me grow both personally and professionally.
Above all, I believe life isn't about becoming someone different. It's about releasing what no longer serves you so you can fully become who you've always been.